pregnancy

Pre- And Post-Natal Wellness

PLUS a Pampers Bonus 

For our Moms and Moms-to-be we have an amazing special for YOU! Check this out:

  • 6 weeks unlimited Mat/Barre classes for $199

  • PLUS receive a Pampers goodie bag (NB diapers, wipes, coupons) 

You wouldn’t run a marathon without training…therefore, I would advise not going into labour without training either!  There are so many incredible benefits from prenatal Pilates that all moms-to-be should make it a part of their prenatal training program.