Studio Zee Downtown Location

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Check out our introductory offers for first-timers to our studio. Visit the “New Students” tab.

BLUE = Series class. PURPLE = Drop-In class. GREEN = Beginner series classes

Studio Etiquette

Creating the Best Experience for Everyone!

Do’s

  • Arrive a few minutes Early.
    Settle in, relax, and prepare for a great class

  • Wear comfortable form fitting clothing
    This helps support with proper alignment

  • Clean your equipment after
    Wipes are provided to keep our studio

    fresh and clean

  • Let your instructor know about any injuries or limitations
    We’re here to help you move safely and effectively

  • Listen to your body
    Modify as needed - This is your practise, at your pace

  • Celebrate Progress
    Whether big or small, every step forward is worth celebrating

 


Don’ts

  • Avoid wearing strong scents
    Keep the air fresh and enjoyable for everyone

  • Don’t arrive late
    If you’re delayed, please wait for a natural break to join in

  • No shoes in the studio
    Pilates is best practised barefoot or with grip socks

  • Limit chatting during class
    Stay focused on your breath and movement

  • Don’t leave equipment out
    Return mats and props to their proper places

  • Skip Comparisons
    Every body is unique and your progress is your own journey