Therapeutic Exercise Program at Studio Zee Pilates

We offer a Physiotherapy Therapeutic Exercise program that may be covered under your physiotherapy extended health benefits.

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Karen graduated physiotherapy from Yorkshire, UK. She moved to Toronto and

worked for several years at Lyndhurst Spinal Cord Rehabilitation Centre.

In 1994 she moved to Hamilton to open an indoor rock climbing gym, since then she

has worked in Home Care and the community, working with client’s to relieve pain

and improve strength and mobility through exercise and movement.

Over the last 25 years she has treated a wide variety of clients and enjoys the

challenge of assessing and treating both musculoskeletal and neurological

conditions. Teaching clients how to use exercise and body mechanics to improve

function, with a goal of the client being educated and having the tools to manage

their symptoms. She is also certified in acupuncture.

Being very active she started attending Pilates classes 3 years ago and has

personally reaped the benefits of Pilates for self- treatment for joint and muscle

pain.

She continues to enjoy rock climbing, mountain biking, badminton and snowboarding.

24 HRS NOTICE VIA EMAIL OR PHONE IS APPRECIATED. A FULL CANCELLATION FEE MAY APPLY IF ADEQUATE NOTICE IS NOT PROVIDED.