Build Your Pilates Foundation with Confidence!

Our 6-Week Beginner Pilates Series is designed to introduce you to the fundamental principles and exercises of Pilates in a structured, supportive, and encouraging environment. Perfect for those new to Pilates or looking to refresh their skills, this program provides a comprehensive introduction to Pilates matwork/Reformer that will set you up for success in your fitness journey.

What You Can Expect:

• Consistent Learning: One class per week for 6 weeks, ensuring steady progress without feeling overwhelmed.

• Supportive Community: Train with the same group of like-minded participants throughout the series, allowing you to build camaraderie and learn together.

• Expert Instruction: Each class is led by one of our certified Pilates instructors, guiding you through essential exercises, alignment techniques, and breathing patterns to build strength, flexibility, and control.

Benefits of the Beginner Series:

• Develop a strong foundation in Pilates that you can build on in future classes

• Gain confidence in your form, technique, and understanding of the Pilates method

• Learn in a supportive and inclusive environment tailored to beginners

Spaces are limited, so don’t miss your chance to join this transformative program. We provide all necessary equipment, but we recommend bringing anti-slip grip socks for your comfort and safety.  

Upcoming Start Dates: