Creating a Healthier, Happier You

Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer various classes to help you discover the many benefits of Pilates, from sculpting longer, leaner muscles to stress relief and endurance. Our instructors receive the highest level of training to provide you with the best experience possible in a fun, safe and beautiful atmosphere. 

Welcome to Studio Zee Pilates

Explore some of our special offers.

Sign up to our newsletter and get access to a free, full-length instructional video to try Pilates at home

Studio Zee Pilates promotes health and wellness in our community with our superior STOTT Certified teachers in a beautiful and uplifting studio. 

Our classes are kept small, our approach is personal and beginners are always welcome. 

Pilates is for anyone who wants to improve their posture, develop core and back strength, rebalance the muscles around the joints and for overall health and wellness.

We pride ourselves in making the classes challenging and fun at the same time. Come experience pilates with us today! 

STUDIO ETIQUETTE

• Please turn off cell phones during classes and private lessons.

• Please arrive on time and a few minutes early if it is your first visit to our studio.

• Please remember we have a 24 hour cancellation policy.

• Please contact us directly if you have any questions, concerns or compliments.

• We appreciate and reward you for referral

Introducing Reformer Replay!

We’re thrilled to introduce Reformer Replay – our new service designed to give you flexible access to our Reformer machines. Perfect your practice on your schedule with Stacey’s virtual classes.

How It Works

1.    Book a Reformer: Reserve your spot during available hours (see schedule below).

2.    Arrive Prepared: Bring your phone and earbuds.

3.    Choose Your Class: Pick a virtual class that matches your level.

4.    Enjoy Your Class: Follow along and refine your skills!

Schedule

●     Monday: 9am, 11am - 4pm

●     Wednesday: 9am-11am & 1pm-8pm

●     Thursday: 7am & 11am - 4pm, 8pm

●     Friday: 9am-12pm

●     Saturday: 8am-2pm

Eligibility

●     Current Clients: Get approval from your instructor. A private session might be needed.

●     New Clients: Sign up for a private intro package (4 sessions for beginners, 1 for experienced clients).

●     All Clients: Participate in at least one group class per month.

How to Book

●     Step 1: Click this LINK

●     Step 2: In MindBody: Go to Appointments -> Reformer Replay -> Pick Reformer Replay Machine as Staff.

●     Booking Policies: Book 12 hours in advance. 24-hour cancellation policy applies.

Pricing

●     $15 for a 50-minute Rental - LINK

●     10-Class Flex Pass for $140 - LINK

●     Reformer & Beyond Weekly Wellness: (2 Reformer Replay sessions + 1 Reformer/Mat/Barre class per week) = $216/Month - LINK

Now offering Pelvic Floor Physiotherapy too!

Located in downtown Hamilton

430 York Blvd. Main Level
Hamilton, ON
Canada

*Parking lot is at the back of the building. Entrance through Locke St N.

Get started at Studio Zee Pilates by emailing or calling the studio to book your package or session today.

Private, semi-private and group classes available.

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