Welcome to Studio Zee Pilates

Welcome to Studio Zee Pilates – Hamilton’s original and premier destination for Pilates, Physiotherapy, and Osteopathy. Proudly serving the communities of Hamilton, Ancaster, and Dundas for over 20 years, we are a trusted leader in movement, recovery, and wellness.

Founded in 2005, Studio Zee has built a reputation for excellence through personalized care, expert instruction, and a commitment to empowering clients of all ages and abilities. Our offerings include Mat and Reformer Pilates classes, Private and Semi-Private sessions, and therapeutic programs that integrate physiotherapy and osteopathy – all designed to help you move better, feel stronger, and live with vitality.

At the heart of Studio Zee is a passion for education, functional movement, and community. Our instructors bring deep knowledge and compassion to every session, supporting clients through injury recovery, performance training, or their very first Pilates class. Whether you're an athlete, a new mom, or managing chronic pain, you'll find a safe, encouraging, and inspiring space here.

We’re proud to give back to the city we love. Studio Zee hosts donation drives for local organizations like City Kidz, Ronald McDonald House, and Hamilton Food Share, collecting food, toys, and essentials for families in need. We also offer Pay-What-You-Can Community Classes, with all proceeds going to charity, making Pilates more accessible to everyone. Giving back is part of who we are, and we believe wellness extends far beyond the studio walls.

Come see why generations of Hamiltonians have made Studio Zee their home for movement, healing, and connection.

Creating a Healthier, Happier You

Explore some of our offerings.

Sign up to our newsletter and get access to a free, full-length instructional video to try Pilates at home

Studio Zee Pilates promotes health and wellness in our community with our superior STOTT Certified teachers in a beautiful and uplifting studio. 

Our classes are kept small, our approach is personal and beginners are always welcome. 

Pilates is for anyone who wants to improve their posture, develop core and back strength, rebalance the muscles around the joints and for overall health and wellness.

We pride ourselves in making the classes challenging and fun at the same time. Come experience pilates with us today! 

Get started at Studio Zee Pilates by emailing or calling the studio to book your package or session today.

Private, semi-private and group classes available.

Follow us on social media