Barre

The barre-none™ method is a Pilates based exercise system influenced by the graceful movements of ballet and traditional asana's of hatha yoga. The result is a physically demanding system that will strengthen, lengthen and tone your entire body.

Recognizing the benefits of classical barre systems traditionally reserved for dancers, Crystal Webster developed the barre-none™ method. Drawing on her extensive education of physical movement (BSc Human Kinetics & Sports Injury Management Diploma), 10 years of pilates instruction and yoga experience, and collaboration with professional dancers the barre-none method is simply the most efficient way to strengthen, lengthen and tone your body.